Ruth joined Texans to the Rescue to share the wholistic benefits of yoga with responders and public safety workers. She has been a yoga instructor for nearly a decade and is certified as RYT 500 (a registered yoga teacher with 500 hours of training). She focuses on assisting individuals struggling with anxiety, lower back pain, neck and shoulder pain and more. When not teaching yoga, Ruth channels her creativity into crafting mosaics and stained glass designs.
Favorite quote: “For I know the plans I have for you“, declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11