Dee Rocha
Educator and Yoga Instructor

I am an Allied Heath Instructor- American Medical Technologist, a Certified Yoga Teacher who specializes in Active, Restorative, and Gentle Flow styles. I am currently pursuing my “Yoga Therapist” license. I believe everyone can practice yoga!! I’m an active yogi who loves to meditate, and practices restorative and Yin- Yoga! I’m a health educator and a huge motivator of personal nutrition and a healthy lifestyle. As a Nurse and Medial Instructor, I have experienced the many health benefits of practicing yoga. As a yoga student myself, I was inspired to become a yoga teacher so that I can create a healthy environment for my community full of inspiration, health education and wellness. I offer classes for students of all levels and all backgrounds. Students can experience gentle flows and meditation. I hope to inspire self-love & promote a healthy balance, on and off the mat.